Our thoughts are what we feed them. Who are we allowing to speak truth to us? To speak life? How can we hear God’s truth if it is clouded by the noise of this world’s distraction? If we quiet our minds and hear God’s truth over our lives, very rarely would we question “am I enough”. Because the truth is, the world is going to feed you lies, leaving you empty and questioning your identity and worth. Who is filling your cup and whose cup are you filling? The older I get, the more this question comes across my mind. I want my thoughts to be Spirit led so they can lead me to the plans God has for me. The meditation of the heart begins with the thoughts we take captive.